Choose Life Wellness Group is a 6-week wellness group to strengthen your spirit, soul, and body. We meet Saturdays at various locations to engage and train in God’s Word and a variety of exercise regimens such as: walking short distances, strength training with resistance bands, low and mid impact cardio, stretching, and body weight exercises to hit every muscle.
What’s needed: Towel, Water, Health Bar or Fruit, Resistance Bands, Yoga or Pilates Mat, Comfortable Gym Shoes.
Connect and meet new friends by registering today! Also share your connection group experience.